How to Stand During Badminton
Stand with your left foot forwards and your right foot back., Bend your knee's at a 45 degree angle., You should angle your feet and body partially sideways-on to the server, instead of facing him., You should stand as far forwards as you can.
Step-by-Step Guide
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Step 1: Stand with your left foot forwards and your right foot back.
This way, if the opponent is opening a flick serve, you can easily return it without turning 180 degrees at full speed. -
Step 2: Bend your knee's at a 45 degree angle.
This can allow you to easily run or shuffle back if the shuttlecock goes behind you.
If you allow either leg to be completely straight, then it will take longer to get moving also. , This will help you push off backwards, especially towards the corner. , Still, try to be able to play effective flick serve returns.
If you cope easily with flick serves, then you’re standing too far back! Force yourself to move farther forwards. -
Step 3: You should angle your feet and body partially sideways-on to the server
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Step 4: instead of facing him.
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Step 5: You should stand as far forwards as you can.
Detailed Guide
This way, if the opponent is opening a flick serve, you can easily return it without turning 180 degrees at full speed.
This can allow you to easily run or shuffle back if the shuttlecock goes behind you.
If you allow either leg to be completely straight, then it will take longer to get moving also. , This will help you push off backwards, especially towards the corner. , Still, try to be able to play effective flick serve returns.
If you cope easily with flick serves, then you’re standing too far back! Force yourself to move farther forwards.
About the Author
Cheryl Jackson
Professional writer focused on creating easy-to-follow crafts tutorials.
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