How to Adjust Night Shift Color Temperature on an iPhone

Open the iPhone’s Settings., Tap Display & Brightness., Tap Night Shift. , Move the color temperature slider left or right.

4 Steps 1 min read Easy

Step-by-Step Guide

  1. Step 1: Open the iPhone’s Settings.

    This is the grey icon with the cogs on one of your home screens.

    This may also be in the “Utilities” folder on one of your home screens.
  2. Step 2: Tap Display & Brightness.

    This is in the third set of options. ,, “Less Warm” will have a bluer tone, while “More Warm” will appear more orange.

    It is believed that cooler light can help with alertness during the day and warmer light can ease you towards sleep during the night, like the normal day/night cycle.
  3. Step 3: Tap Night Shift.

  4. Step 4: Move the color temperature slider left or right.

Detailed Guide

This is the grey icon with the cogs on one of your home screens.

This may also be in the “Utilities” folder on one of your home screens.

This is in the third set of options. ,, “Less Warm” will have a bluer tone, while “More Warm” will appear more orange.

It is believed that cooler light can help with alertness during the day and warmer light can ease you towards sleep during the night, like the normal day/night cycle.

About the Author

C

Christina Mitchell

Committed to making crafts accessible and understandable for everyone.

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