How to Unfollow Everyone on Instagram

Open Instagram., Tap your profile icon., Tap the "following" section., Tap Following next to a person's name., Tap Unfollow when prompted., Repeat the unfollow process for each account you follow.

6 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Open Instagram.

    It's a multicolored app that resembles a camera.

    If you're already logged into Instagram, doing this will take you to the home page.

    If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login.
  2. Step 2: Tap your profile icon.

    This icon is in the bottom-right corner of the screen. , It's near the top-right corner of the screen.

    Doing so will open a list of the people who you're currently following.

    This section has a number above it that represents the number of people you're following. , You should see this button to the right of each person whom you're following. , This option will appear in a pop-up window.

    Doing so will unfollow your selected person. , Once you finish, there will no longer be anyone in your "following" list.

    Some Instagram accounts--particularly new ones--require you to wait for an hour or so after unfollowing 200 accounts before you can continue.
  3. Step 3: Tap the "following" section.

  4. Step 4: Tap Following next to a person's name.

  5. Step 5: Tap Unfollow when prompted.

  6. Step 6: Repeat the unfollow process for each account you follow.

Detailed Guide

It's a multicolored app that resembles a camera.

If you're already logged into Instagram, doing this will take you to the home page.

If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login.

This icon is in the bottom-right corner of the screen. , It's near the top-right corner of the screen.

Doing so will open a list of the people who you're currently following.

This section has a number above it that represents the number of people you're following. , You should see this button to the right of each person whom you're following. , This option will appear in a pop-up window.

Doing so will unfollow your selected person. , Once you finish, there will no longer be anyone in your "following" list.

Some Instagram accounts--particularly new ones--require you to wait for an hour or so after unfollowing 200 accounts before you can continue.

About the Author

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Isabella Fox

Experienced content creator specializing in hobbies guides and tutorials.

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