How to Make Drinking Water More Enjoyable
Many natural flavorings can significantly change the taste of water without adding calories., Make unsweetened tea.
Step-by-Step Guide
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Step 1: Many natural flavorings can significantly change the taste of water without adding calories.
All-natural flavor additives can allow you to customize your water to your individual taste preferences, often without adding any calories or sweeteners. -
Step 2: Make unsweetened tea.
Tea adds no calories to water but it can provide a wide range of flavor options.
Consider experimenting with black, green, white, rooibos, and herbal teas until you find a flavor that makes water more enjoyable.
Consider storing a pitcher of cold-brewed homemade tea in the refrigerator for a quick beverage.
Add fruits, vegetables, or herbs for flavor.
Consider creating a pitcher of water in the refrigerator that contains sliced cucumbers, mint, basil or citrus fruit.
Buy naturally flavored, unsweetened water products.
New water brands offer zero-calorie waters with all-natural flavors from fruits, vegetables, and herbs.
Check the ingredient list and nutrition label to make sure that no sweeteners, calories, artificial flavors, or preservatives have been added.
Try a carbonated alternative to plain water.
If you crave the carbonation in soda, consider purchasing carbonated water or seltzer water with no added sweeteners.
Many all-natural flavor options are available at large grocery stores, and carbonated waters can often help soft drink fans replace soda with water.
Detailed Guide
All-natural flavor additives can allow you to customize your water to your individual taste preferences, often without adding any calories or sweeteners.
Tea adds no calories to water but it can provide a wide range of flavor options.
Consider experimenting with black, green, white, rooibos, and herbal teas until you find a flavor that makes water more enjoyable.
Consider storing a pitcher of cold-brewed homemade tea in the refrigerator for a quick beverage.
Add fruits, vegetables, or herbs for flavor.
Consider creating a pitcher of water in the refrigerator that contains sliced cucumbers, mint, basil or citrus fruit.
Buy naturally flavored, unsweetened water products.
New water brands offer zero-calorie waters with all-natural flavors from fruits, vegetables, and herbs.
Check the ingredient list and nutrition label to make sure that no sweeteners, calories, artificial flavors, or preservatives have been added.
Try a carbonated alternative to plain water.
If you crave the carbonation in soda, consider purchasing carbonated water or seltzer water with no added sweeteners.
Many all-natural flavor options are available at large grocery stores, and carbonated waters can often help soft drink fans replace soda with water.
About the Author
Debra Walker
Experienced content creator specializing in pet care guides and tutorials.
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