How to Poach Chicken Breasts

Step-by-Step Guide

1. 1

   Step 1: Defrost 2 chicken breasts.

   You can use bone-in or boneless chicken breasts.
   
   Avoid defrosting them in the microwave, if possible.
   
   They can dry out, resulting in lower quality taste.
   
   Place them in the refrigerator the night before you plan to use them.
2. 2

   Step 2: Rinse chicken breasts under cold water.

   ,, It should cover the chicken breasts, with an inch (2.5cm) of additional water above them. ,, of coarse salt.
   
   Also add 1/4 tsp. of black peppercorns. , Cut it in half lengthwise and place it in the saucepan. , Place it in the pan.
   
   Stir all the ingredients for 10 seconds.
   
   If you want an Asian seasoning for your poached chicken, replace the herbs above with ginger and a splash of sake.
   
   Use an Italian seasoning mix with oregano, basil and parsley for an Italian flavor. ,, Flip the breasts over. , Turn the burner to medium low. ,, Remove the entire pan with lid from the heated element.
   
   Place it on a cool burner. , They will be extra moist. , Slice the chicken and serve, or save to use in a recipe.
3. 3

   Step 3: Place them in a medium saucepan.

4. 4

   Step 4: Fill the saucepan with water.

5. 5

   Step 5: Add 3 sprigs of flat leaf parsley

6. 6

   Step 6: 1 sprig of thyme and a bay leaf.

7. 7

   Step 7: Pour in 1 tsp.

8. 8

   Step 8: Peel a carrot.

9. 9

   Step 9: Cut a stalk of celery in half.

10. 10

    Step 10: Turn the burner to medium high heat.

11. 11

    Step 11: Wait for the broth to achieve a simmer.

12. 12

    Step 12: Cover the saucepan.

13. 13

    Step 13: Simmer for approximately 20 to 25 minutes

14. 14

    Step 14: or until the internal temperature is 170 degrees Fahrenheit (77 degrees Celsius).

15. 15

    Step 15: Turn off the burner.

16. 16

    Step 16: Let the chicken breasts cool for 30 minutes inside the covered pan.

17. 17

    Step 17: Drain the water.

Detailed Guide

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