Family & Parenting

Parenting tips, childcare advice, and guides for building a happy family life.

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Family & Parenting

How to Get Through Hardships During High School Years

Identify the specific emotion that you are experiencing., Remind yourself that your emotions are okay., Express what...

20 steps 14 min Advanced

Family & Parenting

How to Stop Your Bad Mood from Impacting Your Kids

Decide how to react before you get angry., Look for warning signs., Practice stress-reducing activities., Question the...

5 steps 3 min Medium

Family & Parenting

How to Help Your Child Recover from Tonsillectomy

Give your child her prescribed medication on time., Use a cold compress to relieve your child’s pain in the first 48...

5 steps 3 min Medium

Family & Parenting

How to Identify Measles in a Child

Be aware of how the illness progresses., Understand how your child would contract the illness., Be aware that the...

16 steps 5 min Advanced

Family & Parenting

How to Overcome a Fear of Daddy Longlegs

Identify the symptoms of fear., Recognize what your fear is., Alter your perspective., Stay positive., Know the...

15 steps 7 min Advanced

Family & Parenting

How to Stop Worrying About Bad Things That Could Happen to You or Your Family

Make a worry list.As each anxious thought appears, record it on a piece of paper., Create a worry period., Stay busy.

4 steps 2 min Medium

Family & Parenting

How to Deal with Empty Nest Syndrome As a Single Parent

Connect with other empty-nesters., Say “yes” to more social invites., Start dating again., Lean on family for support...

5 steps 3 min Medium

Family & Parenting

How to Avoid Being Bullied in Middle School

Be confident., Stay within eyesight of an adult., Hang out in groups., Avoid bullies altogether.

4 steps 2 min Medium

Family & Parenting

How to Avoid Getting Into Trouble in a School Fight

Always allow your opponent to attack first., Remember that when you are on school property, laws are stricter., Avoid...

5 steps 2 min Medium

Family & Parenting

How to Be Brave in School

Join a club, group or team., Find study partners., Maintain your friendships.

4 steps 2 min Medium

Family & Parenting

How to Avoid Getting Made Fun of in High School

Convey confidence with body language., Form a solid friends group., Avoid areas where bullies congregate., Be assertive...

12 steps 8 min Advanced

Family & Parenting

How to Be Left Alone in School

Walk away., Walk with a friend., Try and understand the bully’s point of view., Report the bully to a trusted adult.

4 steps 2 min Medium

Family & Parenting

How to Cope With Being Bullied As a Teen

Talk to your parent or guardian., Speak with your teachers., Consult with a school counselor., Get others on board...

6 steps 4 min Medium

Family & Parenting

How to Choose Children's Books About Bullying

Pinpoint the reason for buying the book., Make sure the book is oriented to the child's personality., Pick the right...

5 steps 2 min Medium

Family & Parenting

How to Correct Your Child for Bullying

Have a conversation with your child.After seeing your child bullying someone or hearing a report that your child was...

7 steps 3 min Medium

Family & Parenting

How to Cope With Jerks at Your School

Understand why they are jerks., Avoid conflict., Don't be a jerk yourself., Be nice to the jerks.

4 steps 2 min Medium

Family & Parenting

How to Deal with Bullies at School

Tell your parent(s) about the bullying., Report bullying and victimization incidents to the school., Talk openly about...

4 steps 2 min Medium

Family & Parenting

How to Deal with Adult Sibling Bullying

Look for signs of jealousy or resentment., Examine your role in the bullying., Ask your sibling about their behavior...

4 steps 3 min Medium

Family & Parenting

How to Deal With Mean Girls at School

Practice self-soothing., Deal with disappointment., Challenge unhelpful thoughts., Act uninterested., Stand up for...

16 steps 9 min Advanced

Family & Parenting

How to Deal With Bullies as a Teenager

Avoid a strong reaction., Ignore the bully., Practice effective responses., Avoid running into a bully when you’re...

4 steps 3 min Medium

Family & Parenting

How to Deal with Former Bullies at a High School Reunion

Plan ahead.Contact the reunion committee -- the group that organized the reunion -- and have them email you a full list...

6 steps 3 min Medium

Family & Parenting

How to Ignore a Bully on the School Bus (Middle School)

Don't make eye contact., Sit in a seat by the window, then have someone you trust sit by you, or squeeze in past...

13 steps 2 min Medium

Family & Parenting

How to Hide Tears at School

Distract yourself., Create distance., Be mindful., Smile., Change your thoughts., Get social support.

6 steps 3 min Medium

Family & Parenting

How to Prevent Your Child from Being Cyber Bullied

Discuss the potential dangers of the virtual world with your children., Place limits on the information your children...

21 steps 5 min Advanced

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