How to Help Your Teenage Daughter Manage Stress
Understand the most common stressors for teens., Recognize the signs that your child is too stressed., Don't ignore...
Parenting tips, childcare advice, and guides for building a happy family life.
Understand the most common stressors for teens., Recognize the signs that your child is too stressed., Don't ignore...
Be the good role model they need., Establish daily routines., Look out for mental illness and/or PTSD: A common effect...
Recognize the signs of passive aggression., Make sure you are not overreacting., Notice how the person makes you feel...
Understand what is meant by "a second opinion"., Be informed about who can request a second opinion., Evaluate whether...
First time in the car., Take Driver's Ed., Before you take the written test / skills test., You have your license, but...
Don't instigate., Don't back out., Instill respect in your enemies., Understand that in battle, there are no rules, and...
Begin to distance yourself., Make excuses to avoid them., Try to help them if you really want to continue to hang out...
If you're a student, initiate a club that promotes tolerance and respect., Create campaigns that encourage other...
Notice areas of worry., Identify pessimistic thought patterns., Challenge your way of thinking., Recognize that...
Write down in detail exactly what it is that you resent about your mother., Write out in detail how it made you feel...
Watch what you say around your child., Be aware of your own demeanor., Provide yourself with cool-off time., Use...
Understand that yelling is not eternal., Do not speak, cry or whimper during the session of yelling., Breathe., Let...
Come up with what you are going to say., Decide who you are comfortable sharing with., Be ready for any reaction.
Think about someone you love that did something mean to you when they were angry., Accept the fact that we cannot...
Remain calm., Realize that you can’t control someone else., Ask what is upsetting the person., Validate the person’s...
Watch for attempts to get a rise out of you., Identify back-handed compliments., Reflect on broken promises or...
Check in with your body., Ask yourself if you're "seeing red.", See if you're bottling up anger., Tell yourself you're...
Encourage physical activity., Teach them to take a break when they start getting worked up., Set limits to their...
Know that you want to be a doctor for sure., Ideally, you should start preparing slightly before or during your...
Speak to your physician about performing the circumcision., Discuss the need for adequate pain relief., Go over safety...
Serve calcium-fortified beverages and foods., Allow your child to eat fortified breakfast cereals., Serve dark greens...
Have more fruits and veggies around the house., Use less meat in home-cooked meals., Get whole-grain bread and...
Watch for symptoms of urinary tract infections (UTIs)., Identify any kidney pain in older children., Look for...
Take your temperature., Close your eyes, and feel your body., Check your mind., Are you in pain?, Diarrhea = stay home...
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