How to Defend Your Right to Give Birth As a Pregnant Minor
Know your rights., Identify a legal remedy., Document the harassment or coercion., Find legal help., Call the...
Parenting tips, childcare advice, and guides for building a happy family life.
Know your rights., Identify a legal remedy., Document the harassment or coercion., Find legal help., Call the...
Plan your meals and snacks., Pack foods you can easily transport., Set foods and snacks out in advance., Have a backup...
Find solace and take time to celebrate yourself., Rest as much as possible., Pamper yourself with a prenatal massage at...
Give yourself some time., Prepare to go shoe shopping., Take care of your breasts., Embrace your new body.
Invest in one or more pairs of maternity jeans., Wear maternity tops., Wear maternity dresses., Wear comfortable flats...
Watch how much you eat., Be careful with your intake of vitamin A., Take a lot of vitamin D.Vitamin D helps your baby...
Understand that having a plan will help to alleviate stress and worry., Make a birthing plan., Organize for someone to...
Set a cool room temperature., Put blackout shades on your windows., Create a quiet atmosphere., Use your bed only for...
Plan what you want to say., Choose the right time., Talk to your younger child., Break the news to an older child...
Have routine cancer screenings., Treat the symptoms., Learn your risk of complications., Know that your baby is safe...
Wait one to two months before trying to conceive again., Rule out any medical issues or complications due to the...
Think about when you last had sex., Notice when you've missed your period., Watch for changes in your breasts., Check...
Understand when it is safe to try to conceive again., Make sure you are emotionally ready to conceive again., Identify...
Acknowledge your feelings., Get to the root of your envy., Handle mixed emotions., Manage withdrawal., Keep your...
Look for the absence of menstruation., Start looking for other signs of pregnancy., Feel for any abdominal pain., Be...
Talk with your friends and family about having a child., Ask yourself if you would be happy without having children...
Determine whether you have missed your period., Assess any spotting or cramping you may be experiencing., Evaluate...
Stop any birth control., Monitor your cycle for ovulation., Observe cervical mucous., Watch the calendar., Track your...
Recharge the battery for 24 hours., Press any button for the device to be switched on., Set the alarm., Press the minus...
Pre-planning: Make a “pre-conception” appointment with your OBGYN or Midwife., On the first day of your pregnancy...
Stop using hormonal birth control., Stop smoking., Take prenatal vitamins., Eat nutritious foods., Achieve a healthy...
Understand what charting is., Keep track of your basal body temperature., Keep track of changes in your cervical...
Take your temperature every morning., Notice ovulation symptoms., Chart your symptoms and temperatures., Have sex at...
Notify your obstetrician when you are ready to start trying to conceive., Establish how frequently you get your...
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