Family & Parenting

Parenting tips, childcare advice, and guides for building a happy family life.

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Articles in Family & Parenting

Family & Parenting

How to Fall Asleep Easier As a Teen

Do not eat before bed., Take a shower a few hours before you go to bed., Don't watch TV or be on your computer., Before...

26 steps 3 min Advanced
Family & Parenting

How to Fall Asleep (for Kids)

Try something relaxing before you go to bed., Calm yourself down., Listen to some nature sounds or soft music., Ask...

25 steps 5 min Advanced
Family & Parenting

How to Sew a Maternity Skirt

Buy 2 yards (1.8 m) of fabric for the body of your skirt., Measure your waist and the length from belly button to your...

25 steps 2 min Advanced
Family & Parenting

How to Satisfy Hunger During Pregnancy

Speak with your physician about healthy weight gain., Plan your calorie intake., Limit access to junk food., Avoid...

12 steps 6 min Advanced
Family & Parenting

How to Go to Sleep Fast for Kids

Count down from 100., Write in a journal., Practice deep breathing., Try progressive muscle relaxation., Drink a cup of...

5 steps 3 min Medium
Family & Parenting

How to Sleep While Pregnant

Sleep in the position that is most comfortable for you., Use pillows for support., Elevate your head.

3 steps 2 min Easy
Family & Parenting

How to Stop Smoking While Pregnant

Throw out your cigarettes., Ask for help., Take up a different hobby., Join a local support group., Try a texting...

17 steps 8 min Advanced
Family & Parenting

How to Stay Fit While You're Pregnant

Consult your doctor about your fitness regimen and plan., Consult a registered dietician., Consult a certified fitness...

15 steps 9 min Advanced
Family & Parenting

How to Stay Hydrated During Pregnancy

Fill up water bottles in the morning., Try juice, milk, or herbal tea., Drink flavored carbonated waters., Try making...

17 steps 6 min Advanced
Family & Parenting

How to Stop Burping During Pregnancy

Consider eating smaller, more frequent meals., Notice what triggers burping., Aim for balanced meals., Avoid foods that...

18 steps 7 min Advanced
Family & Parenting

How to Survive School Being Pregnant

Determine whether or not your school is held to Title IX., Speak to your school's Title IX coordinator., Demand your...

19 steps 12 min Advanced
Family & Parenting

How to Take a Bath When Pregnant

Have someone available to help you get in and out of the tub., Make sure the water is no warmer than 98 °F (36.7 °C)...

7 steps 2 min Medium

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