Miscellaneous how-to guides and tutorials covering various topics.
Drink plenty of water each., Know if you’re dehydrated., Give a hydrating solution to dehydrated children., Minimize...
Keep your mind limber., Strengthen your relationships., Pursue your passions., Learn how to understand your emotions...
Learn what a corn looks like., Differentiate between a corn and a callous., Learn the common places where corns...
Recognize the symptoms of an acute infection., Get tested if you have a heightened risk of a dangerous infection., Ask...
Recognize the symptoms., Do not take anit-diarrheals and antibiotics., Kill the bacteria naturally with your immune...
Start walking, jogging or cycling., Exercise at home., Exercise in the gym., Join a local sport team., Get rid of any...
Assess your risk factors., Take note of any bulges., Pay attention to vomiting., Watch for constipation., Don't ignore...
See if you've had more than one drink per hour., Use an online calculator., Know what it means to be legally drunk...
Pay attention to heartburn., Be alert if you have difficulty swallowing., Take note if you regurgitate food., Know that...
Schedule regular eye examines., Notice any blind spots., Pay attention to a loss of peripheral vision.
Monitor for dizziness., Know if you experience vertigo., Know if you have tinnitus., Know if you're experiencing...
Pay attention to muscle weakness., Look for a "pins and needles" sensation., Note any sharp, burning, or aching pains...
Look for red and white lesions., Pay attention if angular cheilitis begins to form., Take note if eating or drinking...
Consult an ophthalmologist, preferably one who has eye correction experience., Don’t expect the surgery to correct...
Look for neck and back pain.Spondylosis often has no symptoms., Recognize stiffness in your neck and back.Stiffness...
Eat food., Drink fluids., Exercise., Sleep., Relax., Cook at home., Cultivate active habits., Brush and floss., Wear...
Make an appointment with your doctors., Take some measurements., Start a journal., Build a support group., Write up a...
Do not take negativity personally., Resist the urge to argue., Tune it out., Have compassion., Give in on occasion.
Exercise regularly., Eat fruit daily., Go on a diet., Research illnesses., Consider becoming either vegan or vegetarian.
Talk with your doctor., Take a zinc supplement., Monitor any pre-existing conditions., Watch for any potential drug...
Keep well hydrated., Maintain healthy blood pressure., Get regular exercise., Eat lots of fresh fruits and veggies...
Get more vitamin D. A damaged liver allows SGPT to seep into the blood., Eat a nutrient-rich, plant-based diet., Avoid...
Pay attention if you suddenly feel tired often., Take note if you feel overly itchy., Notice whether or not your palms...
Improve your nutrition., Exercise on a regular basis., Watch your weight., Stop smoking cigarettes and tobacco...
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