How to Cook Kenyan Ugali

Get a cooking pot that is big enough to allow you to mix the mixture properly without spilling over., Measure out the ingredients., Boil the water at high heat until it boils vigorously., Add the flour gradually while stirring using the stick., When...

17 Steps 1 min read Advanced

Step-by-Step Guide

  1. Step 1: Get a cooking pot that is big enough to allow you to mix the mixture properly without spilling over.

    Any kind of pot can be used; metal pot, clay pots and so on, provided it can withstand high heat.

    You will also need a wooden cooking stick, with a wide base and a narrow handle, shaped like a small oar.
  2. Step 2: Measure out the ingredients.

    Water- a half a litre per person Maize (corn flour)
    - a quarter kilo per person.

    Note this can increase up to half a kilo; depending on how hard or soft you want the Ugali to be. , If the water does not boil properly, the Ugali will not become consistent; it will end up a lumpy mess. , Do this in quick firm strokes until the mixture stops sputtering. ,,,,, Skipping this step can leave you with stuck ugali. , This process also allows the ugali to cook further. , Roast meats also go well with a plate of ugali.
  3. Step 3: Boil the water at high heat until it boils vigorously.

  4. Step 4: Add the flour gradually while stirring using the stick.

  5. Step 5: When the mixture stops sputtering

  6. Step 6: add the flour in small handfuls while mixing until it becomes hard to mix any more.

  7. Step 7: You will now need to use the cooking stick to knead the mixture by using downwards

  8. Step 8: upwards and circular motion until there are no lumps.

  9. Step 9: Once there are no more lumps

  10. Step 10: use the stick to set the Ugali in the pot

  11. Step 11: like you would with a cake mixture.

  12. Step 12: Reduce the heat to middle and cover the ugali and allow it to bake until a sweet popcorn smell emanates from the pot; this should happen between 5-10 minutes after lowering the heat.

  13. Step 13: Remove the pot from the heat and invert it on a clean plastic or glass plate that can cover it to allow the ugali to drop from the pot.

  14. Step 14: Cover the ugali with the pot to allow it to cool slowly without drying for 10 minutes.

  15. Step 15: Serve the ugali with beef

  16. Step 16: chicken

  17. Step 17: fish or vegetable stew.

Detailed Guide

Any kind of pot can be used; metal pot, clay pots and so on, provided it can withstand high heat.

You will also need a wooden cooking stick, with a wide base and a narrow handle, shaped like a small oar.

Water- a half a litre per person Maize (corn flour)
- a quarter kilo per person.

Note this can increase up to half a kilo; depending on how hard or soft you want the Ugali to be. , If the water does not boil properly, the Ugali will not become consistent; it will end up a lumpy mess. , Do this in quick firm strokes until the mixture stops sputtering. ,,,,, Skipping this step can leave you with stuck ugali. , This process also allows the ugali to cook further. , Roast meats also go well with a plate of ugali.

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Ashley Flores

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