Other Guides

Miscellaneous how-to guides and tutorials covering various topics.

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How to Determine Fertility

Understand the biology of your body., Track your fertility with an ovulation kit or fertility awareness method...

4 steps 5 min Medium
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How to Prevent a Miscarriage

Get a STD check., Know your vaccination history., Understand that some chronic conditions may increase your risk of...

5 steps 2 min Medium
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How to Know the Signs of Miscarriage

Call your physician or go to the emergency room if tissue, fluid, or what appears to be clumps of blood come out of...

15 steps 5 min Advanced
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How to Donate Sperm

Be healthy and heterosexual., Be younger than 40., Apply only if you're at least average height., Realize that...

8 steps 6 min Advanced
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How to Eat to Improve Fertility

Be aware that having a balanced, healthy diet does not guarantee higher fertility., Keep in mind fertility diets may...

12 steps 5 min Advanced
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How to Have a Girl

Talk to your doctor about making dietary changes., Change your diet to change your body chemistry., Eat a diet high in...

4 steps 1 min Medium
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How to Increase Fertility Naturally

Watch your weight., Balance your diet., Stay active., Avoid exposure to sexually transmitted infections (STIs)., Quit...

19 steps 7 min Advanced
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How to Increase Your Fertility

Take care during the preconception period to prepare your body for conception and pregnancy., Determine your ovulation...

5 steps 1 min Medium
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How to Know if You Are Infertile

Consider your age., Monitor any menstrual problems., Pay attention to weight gain and skin changes that occur at the...

8 steps 4 min Medium
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How to Recognize Male Infertility

Understand that male infertility often has no obvious signs., Feel for a lump or swelling in your testicles., Inspect...

6 steps 2 min Medium
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How to Spot a Fertility Scam

Look for references., Avoid products that guarantee pregnancy., Research all endorsements., Understand that there is no...

4 steps 2 min Medium
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How to Use Fertility Charting

Chart your menstrual cycle on a calendar for eight to 12 cycles., Count the total number of days in each cycle...

5 steps 4 min Medium

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